Once your booking has been confirmed and paid for, you will receive a health assessment questionnaire and terms and conditions that MUST be completed before we have our initial consultation. This helps me prepare so that we can maximise our time together.

Your initial booking will entail a 75-minute online consultation where we will address your health and wellness goals.

I will likely recommend relevant blood tests to make a deeper assessment. Some of these blood tests are funded via referral from your General Practitioner and we can work together if you are happy to proceed this way. Alternatively, we can request blood tests independently at an additional cost. If you have had any recent blood tests within 3 months of our first consultation, they will suffice.

If you wish to incorporate NutriGenetic testing (additional cost starting from NZ$589), I’ll ensure you know how to provide the blood sample correctly and send it away for testing (all provided in the test kit). Epigenetic tests usually take 3-4 weeks for results to come through.

After reviewing all tests results, we’ll set up a 60-minute consultation where I will explain through a holistic lens where your body is currently at, and then tailor a treatment protocol that addresses both your health and wellness goals, including a meal plan, complete with recipes, tailored to your bio-individuality.

There is never any judgement, nor deprivation, in my recommendations. My intent is to ensure that the foods you’re eating and your exercise regime serve your health and wellbeing and your future goals.

And most importantly, I limit my client base so that you receive truly personalised attention.

The initial 75-minute consultation is $275.

All on-going 60-minute consultations are $240.